24 Hours With… Amanda Galmes, managing director at Fuel Communications

24 Hours With… features the working day of some of the most interesting people in Mumbrella’s world. This week: Amanda Galmes, managing director at Fuel Communications.

MORNINGS: The alarm goes off early, so I hit Snooze and enjoy an extra nine minutes’ sleep before getting up and taking the dog for a run or going for a swim. I’ve learned over the years that I need to make time for exercise; it is the closest I’m ever likely to get to meditation.

Post dog run, I consume as much news as I can across as many formats as possible before I leave the house: ABC News Breakfast; Instagram; SMH.com.au; and news.com.au, are my go-to sources.