Learn how to create a mental wellbeing plan and recharge your batteries in 30 minutes at Mumbrella neXt

November 18, 2019 9:45

Mumbrella neXt – a conference dedicated to the development, growth and investment in the next stars of the media and marketing industry – will arm attendees with the ability to create a 10-day mental wellbeing plan and recharge their batteries in 30 minutes.

Led by Sean Hall, founder and chief energist at Energx, the session will leave delegates with simple and practical strategies to improve wellbeing, manage work life balance and create a positive mental health routine that can be used straight away.

Hall will lead the session ‘How to Recharge Your Batteries In 30 minutes’

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Abigail Dawson

Abigail Dawson was Mumbrella's senior content journalist covering event content. She left Mumbrella to move into an agency role in 2020.

Topics

Energx mental health mental wellbeing Mumbrella neXt Sean Hall

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Learn how to create a mental wellbeing plan and recharge your batteries in 30 minutes at Mumbrella neXt

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