Michelle Bridges’ fitness program launches app

One of Australia’s most recognisable fitness coaches, Michelle Bridges, has launched an app to partner with her 12 Week Body Transformation program.

The release: 

Australia’s leading online health and fitness program Michelle Bridges 12 Week Body Transformation (12WBT) has today released a first­-of­-its­-kind app giving Aussies on a fitness mission access to an on-­demand coach at the touch of an iPhone.

The holistic 12WBT Daily app, available to members participating in a 12­week ‘Round’, is designed to support the development of new healthy behaviours by approaching nutrition and fitness one day at a time.

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