How to recognise and prevent agency burn-out

The fast pace of the advertising and marketing worlds is part of its enduring attraction, but running on adrenaline isn’t healthy or sustainable, so how can we minimise burn-out? Dr Norman Swan offers his tips…

Burn-out is a catch-all phrase for people who are tired, chronically stressed, have lost interest in their work and can’t find motivation.

It’s a messy combination of symptoms where chronic stress gets conflated with depression, anxiety and tobacco, alcohol and other drug use.

Tonic-Health-Media-Dr-Norman-SwanThe last thing any agency needs is churn of creative staff or loss of energy and innovation. Agencies know, a disengaged account manager or creative lead can send clients looking elsewhere, so they put a lot of thought into office design and how to balance a high-octane environment with what appears to be opportunities to ‘chill’.

However, as an observer of the industry for many years, I’m amazed at its capacity for self-delusion that all this effort and investment is paying off.

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